EGG WHITES
50
Calories
10g
Protein
1.7g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
50
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 167mg
7%
Total Carbohydrate 1.7g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
86%
Carbs
1.7g
14%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About EGG WHITES
EGG WHITES contains 50 calories per 100g serving. It provides 10g of protein, 1.7g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare EGG WHITES
See how EGG WHITES compares to other foods:
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- EGG WHITES vs ORGANIC BROWN EGGS
- EGG WHITES vs LARGE GRADE A BROWN EGGS
- EGG WHITES vs LARGE GRADE A BROWN EGGS
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