EARTH GRAINS, MULTIGRAIN BREAD
265
Calories
8.8g
Protein
50g
Carbs
4.4g
Fat
5.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
265
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 471mg
20%
Total Carbohydrate 50g
18%
Dietary Fiber 5.9g
21%
Total Sugars 8.8g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 118mg
9%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
14%
Carbs
50g
79%
Fat
4.4g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (22% DV).
About EARTH GRAINS, MULTIGRAIN BREAD
EARTH GRAINS, MULTIGRAIN BREAD contains 265 calories per 100g serving. It provides 8.8g of protein, 50g of carbohydrates, and 4.4g of fat. It also contains 5.9g of dietary fiber.
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