DURUM WHEAT SEMOLINA MACARONI PRODUCT, SPIRALI
339
Calories
10.7g
Protein
69.6g
Carbs
1.8g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
339
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 69.6g
25%
Dietary Fiber 3.6g
13%
Total Sugars 1.8g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.3mg
7%
Potassium 214mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.7g
13%
Carbs
69.6g
85%
Fat
1.8g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About DURUM WHEAT SEMOLINA MACARONI PRODUCT, SPIRALI
DURUM WHEAT SEMOLINA MACARONI PRODUCT, SPIRALI contains 339 calories per 100g serving. It provides 10.7g of protein, 69.6g of carbohydrates, and 1.8g of fat. It also contains 3.6g of dietary fiber.
Compare DURUM WHEAT SEMOLINA MACARONI PRODUCT, SPIRALI
See how DURUM WHEAT SEMOLINA MACARONI PRODUCT, SPIRALI compares to other foods:
- DURUM WHEAT SEMOLINA MACARONI PRODUCT, SPIRALI vs SWEET BUTTERNUT SQUASH RAVIOLI, SWEET BUTTERNUT SQUASH
- DURUM WHEAT SEMOLINA MACARONI PRODUCT, SPIRALI vs PORCINI MUSHROOM & TRUFFLE RAVIOLI, PORCINI MUSHROOM & TRUFFLE
- DURUM WHEAT SEMOLINA MACARONI PRODUCT, SPIRALI vs ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI
- DURUM WHEAT SEMOLINA MACARONI PRODUCT, SPIRALI vs ORGANIC TRADITIONAL BRONZE CUT MACARONI PRODUCT, CONCHIGLIE
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.