DURUM SEMOLINA PASTA
354
Calories
13.9g
Protein
71.4g
Carbs
0.9g
Fat
3.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
354
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.1g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 71.4g
26%
Dietary Fiber 3.4g
12%
Total Sugars 2.1g
Protein 13.9g
28%
Vitamin D 0mcg
0%
Calcium 23mg
2%
Iron 1.2mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
13.9g
16%
Carbs
71.4g
83%
Fat
0.9g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.4g per 100g).
About DURUM SEMOLINA PASTA
DURUM SEMOLINA PASTA contains 354 calories per 100g serving. It provides 13.9g of protein, 71.4g of carbohydrates, and 0.9g of fat. It also contains 3.4g of dietary fiber.
Compare DURUM SEMOLINA PASTA
See how DURUM SEMOLINA PASTA compares to other foods:
- DURUM SEMOLINA PASTA vs GLUTEN FREE ELBOWS
- DURUM SEMOLINA PASTA vs GLUTEN FREE SPAGHETTI
- DURUM SEMOLINA PASTA vs GLUTEN FREE ROTINI
- DURUM SEMOLINA PASTA vs SPAGHETTI ORGANIC WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.