DURO BLANDO CENTRAL AMERICAN STYLE SOFT CHEESE, DURO BLANDO
286
Calories
25g
Protein
3.6g
Carbs
21.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 12.5g
63%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 714mg
31%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 3.6g
Protein 25g
50%
Vitamin D 0mcg
0%
Calcium 929mg
71%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
25g
50%
Carbs
3.6g
7%
Fat
21.4g
43%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 929 MG | 71% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (71% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About DURO BLANDO CENTRAL AMERICAN STYLE SOFT CHEESE, DURO BLANDO
DURO BLANDO CENTRAL AMERICAN STYLE SOFT CHEESE, DURO BLANDO contains 286 calories per 100g serving. It provides 25g of protein, 3.6g of carbohydrates, and 21.4g of fat. It also contains 0g of dietary fiber.
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