Dinner roll
212
Calories
9.1g
Protein
42.4g
Carbs
3.0g
Fat
6.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
212
% Daily Value*
Total Fat 3.0g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 485mg
21%
Total Carbohydrate 42.4g
15%
Dietary Fiber 6.1g
22%
Total Sugars 3.0g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 79mg
6%
Iron 3.0mg
17%
Potassium 136mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
17%
Carbs
42.4g
78%
Fat
3.0g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About Dinner roll
Dinner roll contains 212 calories per 100g serving. It provides 9.1g of protein, 42.4g of carbohydrates, and 3.0g of fat. It also contains 6.1g of dietary fiber.
Compare Dinner roll
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