CURCUMA TURMERIC
353
Calories
7.4g
Protein
64.7g
Carbs
10.3g
Fat
20.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
353
% Daily Value*
Total Fat 10.3g
13%
Saturated Fat 2.9g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 44mg
2%
Total Carbohydrate 64.7g
24%
Dietary Fiber 20.6g
74%
Total Sugars 2.9g
Protein 7.4g
15%
Vitamin D 0mcg
0%
Calcium 147mg
11%
Iron 39.7mg
221%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.4g
9%
Carbs
64.7g
79%
Fat
10.3g
12%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 39.7 MG | 221% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- High in dietary fiber (20.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (221% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About CURCUMA TURMERIC
CURCUMA TURMERIC contains 353 calories per 100g serving. It provides 7.4g of protein, 64.7g of carbohydrates, and 10.3g of fat. It also contains 20.6g of dietary fiber.
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