CRUMBLED GOAT CHEESE
286
Calories
17.9g
Protein
3.6g
Carbs
25g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 25g
32%
Saturated Fat 16.1g
80%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 482mg
21%
Total Carbohydrate 3.6g
1%
Dietary Fiber 3.6g
13%
Total Sugars 0g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
38%
Carbs
3.6g
8%
Fat
25g
54%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (21% DV).
About CRUMBLED GOAT CHEESE
CRUMBLED GOAT CHEESE contains 286 calories per 100g serving. It provides 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. It also contains 3.6g of dietary fiber.
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