CRUMBLED BLUE CHEESE
393
Calories
21.4g
Protein
3.6g
Carbs
28.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 21.4g
107%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 1,071mg
47%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 464mg
36%
Iron 0mg
0%
Potassium 71mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
40%
Carbs
3.6g
7%
Fat
28.6g
53%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (36% DV).
- Good source of Sodium, Na (47% DV).
About CRUMBLED BLUE CHEESE
CRUMBLED BLUE CHEESE contains 393 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contains 0g of dietary fiber.
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