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CREAMY HAVARTI CHEESE, CREAMY HAVARTI

Cheese Emmi Roth USA, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 29mcg 145%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRUMBLED BLUE CHEESE 357 21.4g 3.6g 28.6g LIGHT STRING LOW MOISTURE PART SKIM MOZZARELLA CHEESE 208 29.2g 4.2g 10.4g DRAGONE, PARMESAN CHEESE 357 32.1g 3.6g 25g FRESH MOZZARELLA CHEESE 250 17.9g 0g 17.9g FRIGO, CHEESE HEADS, REDUCED FAT CHEESE STICK, COLBY & MONTEREY JACK 292 29.2g 0g 18.8g TREASURE CAVE, BLUE CHEESE WEDGE 286 21.4g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About CREAMY HAVARTI CHEESE, CREAMY HAVARTI

CREAMY HAVARTI CHEESE, CREAMY HAVARTI is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK AND CREAM, SALT, MICROBIAL ENZYMES, ANNATTO (COLOR).

Dietary Information

CREAMY HAVARTI CHEESE, CREAMY HAVARTI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY HAVARTI CHEESE, CREAMY HAVARTI include Calcium, Ca (52% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CREAMY HAVARTI CHEESE, CREAMY HAVARTI gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CREAMY HAVARTI CHEESE, CREAMY HAVARTI

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More in Cheese

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