CREAMY GERMAN STYLE QUARK
67
Calories
8g
Protein
6g
Carbs
3g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
67
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.7g
8%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 33mg
1%
Total Carbohydrate 6g
2%
Dietary Fiber 0.7g
3%
Total Sugars 2.7g
Protein 8g
16%
Vitamin D 45mcg
225%
Calcium 80mg
6%
Iron 0.1mg
1%
Potassium 117mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8g
47%
Carbs
6g
35%
Fat
3g
18%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About CREAMY GERMAN STYLE QUARK
CREAMY GERMAN STYLE QUARK contains 67 calories per 100g serving. It provides 8g of protein, 6g of carbohydrates, and 3g of fat. It also contains 0.7g of dietary fiber.
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