CREAM CHEESE & GREEK YOGURT
205
Calories
13.6g
Protein
9.1g
Carbs
11.4g
Fat
1.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
205
% Daily Value*
Total Fat 11.4g
15%
Saturated Fat 6.8g
34%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 295mg
13%
Total Carbohydrate 9.1g
3%
Dietary Fiber 1.1g
4%
Total Sugars 9.1g
Protein 13.6g
27%
Vitamin D 0mcg
0%
Calcium 273mg
21%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.6g
40%
Carbs
9.1g
27%
Fat
11.4g
33%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 273 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- Good source of Calcium, Ca (21% DV).
About CREAM CHEESE & GREEK YOGURT
CREAM CHEESE & GREEK YOGURT contains 205 calories per 100g serving. It provides 13.6g of protein, 9.1g of carbohydrates, and 11.4g of fat. It also contains 1.1g of dietary fiber.
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