CRACKERS
400
Calories
5.7g
Protein
80g
Carbs
5.7g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
400
% Daily Value*
Total Fat 5.7g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 429mg
19%
Total Carbohydrate 80g
29%
Dietary Fiber 5.7g
20%
Total Sugars 22.9g
Protein 5.7g
11%
Vitamin D 0mcg
0%
Calcium 400mg
31%
Iron 3.4mg
19%
Potassium 171mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.7g
6%
Carbs
80g
88%
Fat
5.7g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
About CRACKERS
CRACKERS contains 400 calories per 100g serving. It provides 5.7g of protein, 80g of carbohydrates, and 5.7g of fat. It also contains 5.7g of dietary fiber.
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