COUSCOUS, TOMATO & BASIL
352
Calories
13.0g
Protein
70.4g
Carbs
2.8g
Fat
3.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
352
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 593mg
26%
Total Carbohydrate 70.4g
26%
Dietary Fiber 3.7g
13%
Total Sugars 3.7g
Protein 13.0g
26%
Vitamin D 0mcg
0%
Calcium 37mg
3%
Iron 2mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.0g
15%
Carbs
70.4g
82%
Fat
2.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 593 MG | 26% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (26% DV).
About COUSCOUS, TOMATO & BASIL
COUSCOUS, TOMATO & BASIL contains 352 calories per 100g serving. It provides 13.0g of protein, 70.4g of carbohydrates, and 2.8g of fat. It also contains 3.7g of dietary fiber.
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