COUSCOUS ROASTED GARLIC & OLIVE OIL
304
Calories
10.7g
Protein
64.3g
Carbs
1.8g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
304
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 786mg
34%
Total Carbohydrate 64.3g
23%
Dietary Fiber 3.6g
13%
Total Sugars 1.8g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 1.8mg
10%
Potassium 196mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.7g
14%
Carbs
64.3g
84%
Fat
1.8g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (34% DV).
About COUSCOUS ROASTED GARLIC & OLIVE OIL
COUSCOUS ROASTED GARLIC & OLIVE OIL contains 304 calories per 100g serving. It provides 10.7g of protein, 64.3g of carbohydrates, and 1.8g of fat. It also contains 3.6g of dietary fiber.
Compare COUSCOUS ROASTED GARLIC & OLIVE OIL
See how COUSCOUS ROASTED GARLIC & OLIVE OIL compares to other foods:
- COUSCOUS ROASTED GARLIC & OLIVE OIL vs ENRICHED MACARONI PRODUCT, ROTELLE NO. 25
- COUSCOUS ROASTED GARLIC & OLIVE OIL vs ENRICHED MACARONI PRODUCT, LASAGNA
- COUSCOUS ROASTED GARLIC & OLIVE OIL vs ENRICHED EGG WHITE PASTA, FINE
- COUSCOUS ROASTED GARLIC & OLIVE OIL vs ENRICHED MACARONI PRODUCT, ZITI NO. 28
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.