COTTAGE CHEESE WITH BLUEBERRIES, COTTAGE CHEESE
93
Calories
8g
Protein
9.3g
Carbs
3g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
93
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 247mg
11%
Total Carbohydrate 9.3g
3%
Dietary Fiber 0.7g
3%
Total Sugars 6g
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 0.2mg
1%
Potassium 47mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8g
39%
Carbs
9.3g
46%
Fat
3g
15%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About COTTAGE CHEESE WITH BLUEBERRIES, COTTAGE CHEESE
COTTAGE CHEESE WITH BLUEBERRIES, COTTAGE CHEESE contains 93 calories per 100g serving. It provides 8g of protein, 9.3g of carbohydrates, and 3g of fat. It also contains 0.7g of dietary fiber.
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