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COTIJA ENCHILADO

Cheese Rizo Lopez Foods, Inc. Branded
321 Calories
25g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,500mg 65%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 729mg 56%
Iron 0mg 0%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 3.6g 7%
Fat 21.4g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 729 MG 56%
Iron, Fe 0 MG 0%
Potassium, K 129 MG 3%
Sodium, Na 1,500 MG 65%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About COTIJA ENCHILADO

COTIJA ENCHILADO contains 321 calories per 100g serving. It provides 25g of protein, 3.6g of carbohydrates, and 21.4g of fat. It also contains 0g of dietary fiber.

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