CORN ON THE COB
106
Calories
3.5g
Protein
22.4g
Carbs
1.2g
Fat
1.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
106
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 22.4g
8%
Dietary Fiber 1.2g
4%
Total Sugars 5.9g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 212mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
13%
Carbs
22.4g
83%
Fat
1.2g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.2g per 100g).
About CORN ON THE COB
CORN ON THE COB contains 106 calories per 100g serving. It provides 3.5g of protein, 22.4g of carbohydrates, and 1.2g of fat. It also contains 1.2g of dietary fiber.
Compare CORN ON THE COB
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