COOKIES
414
Calories
6.9g
Protein
82.8g
Carbs
5.2g
Fat
3.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
414
% Daily Value*
Total Fat 5.2g
7%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 448mg
19%
Total Carbohydrate 82.8g
30%
Dietary Fiber 3.4g
12%
Total Sugars 37.9g
Protein 6.9g
14%
Vitamin D 0mcg
0%
Calcium 69mg
5%
Iron 3.7mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.9g
7%
Carbs
82.8g
87%
Fat
5.2g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 448 MG | 19% | |
| Zinc, Zn | 3.1 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Zinc, Zn (28% DV).
About COOKIES
COOKIES contains 414 calories per 100g serving. It provides 6.9g of protein, 82.8g of carbohydrates, and 5.2g of fat. It also contains 3.4g of dietary fiber.
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