Conestoga Extra Crispy English Muffin
231
Calories
7.7g
Protein
46.2g
Carbs
2.3g
Fat
1.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
231
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 354mg
15%
Total Carbohydrate 46.2g
17%
Dietary Fiber 1.5g
5%
Total Sugars 1.5g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 183mg
14%
Iron 3.1mg
17%
Potassium 100mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
14%
Carbs
46.2g
82%
Fat
2.3g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 183 MG | 14% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About Conestoga Extra Crispy English Muffin
Conestoga Extra Crispy English Muffin contains 231 calories per 100g serving. It provides 7.7g of protein, 46.2g of carbohydrates, and 2.3g of fat. It also contains 1.5g of dietary fiber.
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