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COLOMBIAN-STYLE WHITE CHEESE QUESITO, COLOMBIAN-STYLE WHITE CHEESE

Cheese Tropical Cheese Industries Inc Branded
286 Calories
17.9g Protein
7.1g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 571mg 25%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 7.1g 17%
Fat 17.9g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR NATURAL CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g PIMIENTO CHEESE SPREAD, MADE WITH REAL CHEESE 290 9.7g 12.9g 22.6g BLUE CHEESE VEGGIE DIP, BLUE CHEESE 500 3.3g 3.3g 50g GRATED PARMESAN CHEESE, PARMESAN 400 40g 0g 30g MEDIUM WHITE NATURAL CHEDDAR CHEESE 393 25g 0g 32.1g JALAPENO PEPPER, PASTEURIZED PROCESSED CHEESE PRODUCT 158 15.8g 5.3g 7.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (25% DV).

About COLOMBIAN-STYLE WHITE CHEESE QUESITO, COLOMBIAN-STYLE WHITE CHEESE

COLOMBIAN-STYLE WHITE CHEESE QUESITO, COLOMBIAN-STYLE WHITE CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN).

Dietary Information

Notable micronutrients in COLOMBIAN-STYLE WHITE CHEESE QUESITO, COLOMBIAN-STYLE WHITE CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, COLOMBIAN-STYLE WHITE CHEESE QUESITO, COLOMBIAN-STYLE WHITE CHEESE gets 25% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COLOMBIAN-STYLE WHITE CHEESE QUESITO, COLOMBIAN-STYLE WHITE CHEESE

See how COLOMBIAN-STYLE WHITE CHEESE QUESITO, COLOMBIAN-STYLE WHITE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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