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COLBY-JACK REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK

Cheese Sargento Foods Inc Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 536mg 23%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0.7mg 4%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.7 MG 4%
Potassium, K 54 MG 1%
Sodium, Na 536 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE 393 21.4g 3.6g 32.1g MEDIUM CHEDDAR CHEESE 393 21.4g 3.6g 32.1g MILD CHEDDAR CHEESE 393 21.4g 3.6g 32.1g EXTRA SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g FOOD LION, PREMIUM AMERICAN CHEESE 381 19.1g 4.8g 33.3g NATURAL PEPPER JACK CHEESE 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About COLBY-JACK REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK

COLBY-JACK REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

REDUCED FAT COLBY-JACK CHEESE [PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), VITAMIN A PALMITATE], POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

COLBY-JACK REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY-JACK REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK include Calcium, Ca (52% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, COLBY-JACK REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COLBY-JACK REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK

See how COLBY-JACK REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK compares to other foods in terms of nutrition:

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