CINNAMON BAGELS
211
Calories
24.6g
Protein
28.1g
Carbs
9.7g
Fat
24.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
211
% Daily Value*
Total Fat 9.7g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 482mg
21%
Total Carbohydrate 28.1g
10%
Dietary Fiber 24.6g
88%
Total Sugars 0g
Protein 24.6g
49%
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 1.9mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
24.6g
39%
Carbs
28.1g
45%
Fat
9.7g
16%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (24.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About CINNAMON BAGELS
CINNAMON BAGELS contains 211 calories per 100g serving. It provides 24.6g of protein, 28.1g of carbohydrates, and 9.7g of fat. It also contains 24.6g of dietary fiber.
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