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CHICKPEAS AND LENTILS ORGANIC SHELLS PASTA

Pasta by Shape & Type CHICKAPEA Branded
375 Calories
23.2g Protein
60.7g Carbs
3.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 1.8g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 5.4mg 30%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 27%
Carbs 60.7g 69%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.2 MG 14%
Niacin 1.8 MG 11%
Vitamin B-6 0.5 MG 32%
Vitamin B-12 0.9 UG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 5.4 MG 30%
Magnesium, Mg 82 MG 20%
Phosphorus, P 400 MG 32%
Potassium, K 1,000 MG 21%
Sodium, Na 0 MG 0%
Zinc, Zn 3.6 MG 32%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
GLUTEN FREE PASTA D'ORO LINGUINE 345 5.5g 80g 0.9g KALE AND CHEESE RAVIOLI 250 11g 26g 6g GRILLED CHICKEN & MOZZARELLA RAVIOLI, GRILLED CHICKEN & MOZZARELLA 260 15g 24g 9g FETTUCCINE 296 11.3g 54.9g 2.8g TRICOLOR CONCHIGLIONI PASTA 339 12.5g 69.6g 1.8g GIGLI PASTA 339 12.5g 69.6g 1.8g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Phosphorus, P (32% DV).
  • Good source of Potassium, K (21% DV).

About CHICKPEAS AND LENTILS ORGANIC SHELLS PASTA

CHICKPEAS AND LENTILS ORGANIC SHELLS PASTA contains 375 calories per 100g serving. It provides 23.2g of protein, 60.7g of carbohydrates, and 3.6g of fat. It also contains 10.7g of dietary fiber.

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