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CHICKPEA FLOUR

Flours & Corn Meal Bob's Red Mill Natural Foods, Inc. Branded
400 Calories
16.7g Protein
70g Carbs
5g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 16.7g 60%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 6.7mg 37%
Potassium 1,220mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 70g 76%
Fat 5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 6.7 MG 37%
Potassium, K 1,220 MG 26%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Potassium, K (26% DV).

About CHICKPEA FLOUR

CHICKPEA FLOUR contains 400 calories per 100g serving. It provides 16.7g of protein, 70g of carbohydrates, and 5g of fat. It also contains 16.7g of dietary fiber.

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