Chicken Sausage, Egg, Cheese English Muffin
186
Calories
101.4g
Protein
17.2g
Carbs
8.3g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
186
% Daily Value*
Total Fat 8.3g
11%
Saturated Fat 3.1g
16%
Trans Fat 0g
Cholesterol 83mg
28%
Sodium 490mg
21%
Total Carbohydrate 17.2g
6%
Dietary Fiber 1.4g
5%
Total Sugars 1.4g
Protein 101.4g
203%
Vitamin D 0mcg
0%
Calcium 127mg
10%
Iron 1.4mg
8%
Potassium 101mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
101.4g
80%
Carbs
17.2g
14%
Fat
8.3g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 101 MG | 2% | |
| Sodium, Na | 490 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 101.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (21% DV).
About Chicken Sausage, Egg, Cheese English Muffin
Chicken Sausage, Egg, Cheese English Muffin contains 186 calories per 100g serving. It provides 101.4g of protein, 17.2g of carbohydrates, and 8.3g of fat. It also contains 1.4g of dietary fiber.
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