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Chicken Sausage, Egg, Cheese English Muffin

Bread Tasty Brands Branded
186 Calories
101.4g Protein
17.2g Carbs
8.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 490mg 21%
Total Carbohydrate 17.2g 6%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 101.4g 203%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 1.4mg 8%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 101.4g 80%
Carbs 17.2g 14%
Fat 8.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 1.4 MG 8%
Potassium, K 101 MG 2%
Sodium, Na 490 MG 21%

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Nutrition Highlights

  • Excellent source of protein with 101.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (21% DV).

About Chicken Sausage, Egg, Cheese English Muffin

Chicken Sausage, Egg, Cheese English Muffin contains 186 calories per 100g serving. It provides 101.4g of protein, 17.2g of carbohydrates, and 8.3g of fat. It also contains 1.4g of dietary fiber.

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