CHEESE
237
Calories
8.9g
Protein
24.9g
Carbs
10.7g
Fat
1.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
237
% Daily Value*
Total Fat 10.7g
14%
Saturated Fat 4.1g
21%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 361mg
16%
Total Carbohydrate 24.9g
9%
Dietary Fiber 1.2g
4%
Total Sugars 4.7g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 148mg
11%
Iron 0.6mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
20%
Carbs
24.9g
56%
Fat
10.7g
24%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 361 MG | 16% |
About CHEESE
CHEESE contains 237 calories per 100g serving. It provides 8.9g of protein, 24.9g of carbohydrates, and 10.7g of fat. It also contains 1.2g of dietary fiber.
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