CHEESE
250
Calories
17.9g
Protein
3.6g
Carbs
21.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 12.5g
63%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 1,286mg
56%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 3.6g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 536mg
41%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
42%
Carbs
3.6g
8%
Fat
21.4g
50%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About CHEESE
CHEESE contains 250 calories per 100g serving. It provides 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. It also contains 0g of dietary fiber.
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