CHEDDAR CHEESE
321
Calories
21.4g
Protein
3.6g
Carbs
25g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 25g
32%
Saturated Fat 21.4g
107%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 1,071mg
47%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 3.6g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 357mg
27%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
21.4g
43%
Carbs
3.6g
7%
Fat
25g
50%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (47% DV).
About CHEDDAR CHEESE
CHEDDAR CHEESE contains 321 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. It also contains 0g of dietary fiber.
Compare CHEDDAR CHEESE
See how CHEDDAR CHEESE compares to other foods:
- CHEDDAR CHEESE vs MEXICAN STYLE BLEND FANCY SHREDDED BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE, MEXICAN STYLE BLEND
- CHEDDAR CHEESE vs SLICED SWISS CHEESE
- CHEDDAR CHEESE vs CHEDDAR JACK FANCY SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESE, CHEDDAR JACK
- CHEDDAR CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM FEATHER SHREDDED CHEESE, MOZZARELLA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.