CHARRO BEANS
92
Calories
5.4g
Protein
16.2g
Carbs
0.4g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
92
% Daily Value*
Total Fat 0.4g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 362mg
16%
Total Carbohydrate 16.2g
6%
Dietary Fiber 3.8g
14%
Total Sugars 1.5g
Protein 5.4g
11%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 1.5mg
9%
Potassium 355mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
5.4g
25%
Carbs
16.2g
74%
Fat
0.4g
1%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About CHARRO BEANS
CHARRO BEANS contains 92 calories per 100g serving. It provides 5.4g of protein, 16.2g of carbohydrates, and 0.4g of fat. It also contains 3.8g of dietary fiber.
Compare CHARRO BEANS
See how CHARRO BEANS compares to other foods:
- CHARRO BEANS vs PREMIUM REFRIED BLACK BEANS
- CHARRO BEANS vs CHILI BEANS IN CHILI SAUCE
- CHARRO BEANS vs REFRIED BLACK BEANS
- CHARRO BEANS vs BLACK CHILI BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.