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CENTRAL AMERICAN STYLE CHUNKS OF HARD CHEESE, CENTRAL AMERICAN STYLE

Cheese Rio Grande Product, Inc. Branded
357 Calories
25g Protein
10.7g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 2,286mg 99%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 479mg 37%
Iron 0mg 0%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 10.7g 19%
Fat 21.4g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 479 MG 37%
Iron, Fe 0 MG 0%
Potassium, K 50 MG 1%
Sodium, Na 2,286 MG 99%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (37% DV).
  • Rich source of Sodium, Na (99% of Daily Value per 100g).

About CENTRAL AMERICAN STYLE CHUNKS OF HARD CHEESE, CENTRAL AMERICAN STYLE

CENTRAL AMERICAN STYLE CHUNKS OF HARD CHEESE, CENTRAL AMERICAN STYLE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 10.7g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, PALM OIL, SALT, LACTIC ACID, CHEESE CULTURES, ENZYMES, TITANIUM DIOXIDE. NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

CENTRAL AMERICAN STYLE CHUNKS OF HARD CHEESE, CENTRAL AMERICAN STYLE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CENTRAL AMERICAN STYLE CHUNKS OF HARD CHEESE, CENTRAL AMERICAN STYLE include Sodium, Na (99% DV) , and Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CENTRAL AMERICAN STYLE CHUNKS OF HARD CHEESE, CENTRAL AMERICAN STYLE gets 28% of its calories from protein, 12% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CENTRAL AMERICAN STYLE CHUNKS OF HARD CHEESE, CENTRAL AMERICAN STYLE

See how CENTRAL AMERICAN STYLE CHUNKS OF HARD CHEESE, CENTRAL AMERICAN STYLE compares to other foods in terms of nutrition:

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