Cascadian Farm Organic Blueberries
56
Calories
0.4g
Protein
12.2g
Carbs
0.6g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
56
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 12.2g
4%
Dietary Fiber 2.7g
10%
Total Sugars 8.5g
Protein 0.4g
1%
Vitamin D 0mcg
0%
Calcium 8mg
1%
Iron 0.2mg
1%
Potassium 54mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0.4g
3%
Carbs
12.2g
92%
Fat
0.6g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About Cascadian Farm Organic Blueberries
Cascadian Farm Organic Blueberries contains 56 calories per 100g serving. It provides 0.4g of protein, 12.2g of carbohydrates, and 0.6g of fat. It also contains 2.7g of dietary fiber.
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