Carr's Crackers Cheese Melts 5.3oz
495
Calories
11.1g
Protein
59.5g
Carbs
23.1g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
495
% Daily Value*
Total Fat 23.1g
30%
Saturated Fat 15.9g
80%
Trans Fat 0.1g
Cholesterol 12mg
4%
Sodium 830mg
36%
Total Carbohydrate 59.5g
22%
Dietary Fiber 2.2g
8%
Total Sugars 7.2g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 3.7mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
12%
Carbs
59.5g
64%
Fat
23.1g
24%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 830 MG | 36% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (36% DV).
About Carr's Crackers Cheese Melts 5.3oz
Carr's Crackers Cheese Melts 5.3oz contains 495 calories per 100g serving. It provides 11.1g of protein, 59.5g of carbohydrates, and 23.1g of fat. It also contains 2.2g of dietary fiber.
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