CARAWAY RYE BREAD, CARAWAY RYE
278
Calories
11.1g
Protein
47.2g
Carbs
4.2g
Fat
5.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
278
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 611mg
27%
Total Carbohydrate 47.2g
17%
Dietary Fiber 5.6g
20%
Total Sugars 2.8g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 167mg
13%
Iron 3.1mg
17%
Potassium 194mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
11.1g
18%
Carbs
47.2g
76%
Fat
4.2g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 1.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 611 MG | 27% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (27% DV).
- Good source of Riboflavin (21% DV).
About CARAWAY RYE BREAD, CARAWAY RYE
CARAWAY RYE BREAD, CARAWAY RYE contains 278 calories per 100g serving. It provides 11.1g of protein, 47.2g of carbohydrates, and 4.2g of fat. It also contains 5.6g of dietary fiber.
Compare CARAWAY RYE BREAD, CARAWAY RYE
See how CARAWAY RYE BREAD, CARAWAY RYE compares to other foods:
- CARAWAY RYE BREAD, CARAWAY RYE vs POTATO HOT DOG BUNS, POTATO
- CARAWAY RYE BREAD, CARAWAY RYE vs SAVORY HERB CROUTONS
- CARAWAY RYE BREAD, CARAWAY RYE vs CROUTONS, TEXAS TOAST GARLIC & BUTTER
- CARAWAY RYE BREAD, CARAWAY RYE vs CINNAMON RAISIN BAGELS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.