CALLALOO GARDEN VEGETABLE
19
Calories
1.9g
Protein
2.8g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
19
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 264mg
11%
Total Carbohydrate 2.8g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1.9g
4%
Vitamin D 0mcg
0%
Calcium 94mg
7%
Iron 1.3mg
7%
Potassium 142mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.9g
40%
Carbs
2.8g
60%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CALLALOO GARDEN VEGETABLE
CALLALOO GARDEN VEGETABLE contains 19 calories per 100g serving. It provides 1.9g of protein, 2.8g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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