CALIFORNIA PITTED DATES
275
Calories
2.5g
Protein
75g
Carbs
0g
Fat
7.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
275
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 75g
27%
Dietary Fiber 7.5g
27%
Total Sugars 62.5g
Protein 2.5g
5%
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.5g
3%
Carbs
75g
97%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CALIFORNIA PITTED DATES
CALIFORNIA PITTED DATES contains 275 calories per 100g serving. It provides 2.5g of protein, 75g of carbohydrates, and 0g of fat. It also contains 7.5g of dietary fiber.
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