BUTTERMILK PANCAKES, BUTTERMILK
222
Calories
5.1g
Protein
42.7g
Carbs
2.6g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
222
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 350mg
15%
Total Carbohydrate 42.7g
16%
Dietary Fiber 0.9g
3%
Total Sugars 10.3g
Protein 5.1g
10%
Vitamin D 0mcg
0%
Calcium 49mg
4%
Iron 1.7mg
10%
Potassium 80mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.1g
10%
Carbs
42.7g
85%
Fat
2.6g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.4 MG | 21% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Phosphorus, P | 64 MG | 5% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (21% DV).
About BUTTERMILK PANCAKES, BUTTERMILK
BUTTERMILK PANCAKES, BUTTERMILK contains 222 calories per 100g serving. It provides 5.1g of protein, 42.7g of carbohydrates, and 2.6g of fat. It also contains 0.9g of dietary fiber.
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