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BROCCOLI THREE-CHEESE SOUP WITH CREAMY CHEDDAR, PARMESAN & ROMANO CHEESES, BROCCOLI THREE-CHEESE

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106 Calories
4.0g Protein
6.2g Carbs
7.5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 4.6g 23%
Trans Fat 0.2g
Cholesterol 25mg 8%
Sodium 311mg 14%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0.7g 3%
Total Sugars 1.5g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0.2mg 1%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 22%
Carbs 6.2g 35%
Fat 7.5g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0.2 MG 1%
Potassium, K 121 MG 3%
Sodium, Na 311 MG 14%

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Food Calories Protein Carbs Fat
SPICY CHICKEN VERY VEGGIE RAMEN NOODLE SOUP, SPICY CHICKEN 436 10.3g 68.0g 14.1g CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP, CAJUN STYLE 453 10.9g 60.9g 18.8g ONION RECIPE, SOUP & DIP MIX, ONION 0 0g 0g 0g ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES, ROAST CHICKEN 453 10.9g 59.4g 18.8g LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES, LIME CHILI SHRIMP 453 10.9g 60.9g 17.2g LIME FLAVOR WITH SHRIMP RAMEN NOODLE SOUP, LIME 453 10.9g 60.9g 18.8g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About BROCCOLI THREE-CHEESE SOUP WITH CREAMY CHEDDAR, PARMESAN & ROMANO CHEESES, BROCCOLI THREE-CHEESE

BROCCOLI THREE-CHEESE SOUP WITH CREAMY CHEDDAR, PARMESAN & ROMANO CHEESES, BROCCOLI THREE-CHEESE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.0g of protein, 6.2g of carbohydrates, and 7.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN STOCK (WATER, CHICKEN BROTH, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), BROCCOLI, LIGHT CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, CONTAINS 2% OR LESS OF: CARROTS, BUTTER (CREAM, SALT), WHEAT FLOUR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SODIUM CITRATE, LACTIC ACID, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), OLEORESIN PAPRIKA & ANNATTO (FOR COLOR), NISIN PREPARATION AND SALT.

Calorie Breakdown

At 106 calories per 100 grams, BROCCOLI THREE-CHEESE SOUP WITH CREAMY CHEDDAR, PARMESAN & ROMANO CHEESES, BROCCOLI THREE-CHEESE gets 15% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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