BROCCOLI FLORETS
29
Calories
3.5g
Protein
4.7g
Carbs
0g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
29
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrate 4.7g
2%
Dietary Fiber 2.4g
9%
Total Sugars 1.2g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 48mg
4%
Iron 1.2mg
7%
Potassium 325mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
3.5g
43%
Carbs
4.7g
57%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BROCCOLI FLORETS
BROCCOLI FLORETS contains 29 calories per 100g serving. It provides 3.5g of protein, 4.7g of carbohydrates, and 0g of fat. It also contains 2.4g of dietary fiber.
Compare BROCCOLI FLORETS
See how BROCCOLI FLORETS compares to other foods:
- BROCCOLI FLORETS vs PETITE GREEN PEAS
- BROCCOLI FLORETS vs GREEN PEAS
- BROCCOLI FLORETS vs CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS MIXED VEGETABLES
- BROCCOLI FLORETS vs MIXED VEGETABLES
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.