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Bridgford White Whole Wheat Honey Roll Dough (Whole Grain), 6734

Bread BRIDGFORD FOODS CORPORATION Branded
263 Calories
10.5g Protein
47.4g Carbs
3.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 7.0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.4mg 13%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 17%
Carbs 47.4g 77%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%
Folate, total 84 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.4 MG 13%
Potassium, K 188 MG 4%
Sodium, Na 404 MG 18%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Folate, total (21% DV).

About Bridgford White Whole Wheat Honey Roll Dough (Whole Grain), 6734

Bridgford White Whole Wheat Honey Roll Dough (Whole Grain), 6734 is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 47.4g of carbohydrates, and 3.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CANE SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF HONEY, SALT, MILK POWDER (WHEY, NON-FAT DRY MILK, CALCIUM SULFATE), SOY FLOUR, MONOCALCIUM PHOSPHATE, ENZYME, ASCORBIC ACID (VITAMIN C), POTASSIUM IODATE, WHEAT FIBER.

Dietary Information

Bridgford White Whole Wheat Honey Roll Dough (Whole Grain), 6734 is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Bridgford White Whole Wheat Honey Roll Dough (Whole Grain), 6734 include Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, Bridgford White Whole Wheat Honey Roll Dough (Whole Grain), 6734 gets 16% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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