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Break Bar, Oatmeal Chocolate Chip, Whole Grain, Individually Wrapped, 3.25"" x 1.5""

Snacks Bake Crafters Food Company Branded
412 Calories
5.9g Protein
67.7g Carbs
13.2g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 67.7g 25%
Dietary Fiber 2.9g 10%
Total Sugars 29.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.9mg 16%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 67.7g 78%
Fat 13.2g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 179 MG 4%
Sodium, Na 221 MG 10%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Chex Mix Peanut Butter and Chocolate Muddy Buddies 460 7g 73g 16g Chex Mix Brownie Supreme Muddy Buddies 440 5g 80g 12g Bugles Ranch Crispy Corn Snacks 510 7g 64g 26g Bugles Nacho Cheese Crispy Corn Snacks 515 6.1g 64.5g 25.9g Bugles Nacho Cheese Crispy Corn Snacks 515 6.1g 64.5g 25.9g Cape Cod Potato Chips, Less Fat Sweet Mesquite Barbeque Kettle Cooked Chips, 1.375 Oz 474 7.9g 65.8g 18.4g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About Break Bar, Oatmeal Chocolate Chip, Whole Grain, Individually Wrapped, 3.25"" x 1.5""

Break Bar, Oatmeal Chocolate Chip, Whole Grain, Individually Wrapped, 3.25"" x 1.5"" is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 67.7g of carbohydrates, and 13.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Whole Grain Blend (Oats, Whole Wheat Flour), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Canola Oil, Raisin Paste, Palm Oil, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Vanilla Extract), Applesauce (Apples, Ascorbic Acid), Soy Lecithin, Molasses, Salt, Baking Soda, Spices.

Calorie Breakdown

At 412 calories per 100 grams, Break Bar, Oatmeal Chocolate Chip, Whole Grain, Individually Wrapped, 3.25"" x 1.5"" gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Break Bar, Oatmeal Chocolate Chip, Whole Grain, Individually Wrapped, 3.25"" x 1.5""

See how Break Bar, Oatmeal Chocolate Chip, Whole Grain, Individually Wrapped, 3.25"" x 1.5"" compares to other foods in terms of nutrition:

More in Snacks

Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.

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