BREADED TILAPIA FILLETS
224
Calories
10.6g
Protein
27.1g
Carbs
7.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
224
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 282mg
12%
Total Carbohydrate 27.1g
10%
Dietary Fiber 0g
0%
Total Sugars 1.2g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.3mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.6g
24%
Carbs
27.1g
61%
Fat
7.1g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About BREADED TILAPIA FILLETS
BREADED TILAPIA FILLETS contains 224 calories per 100g serving. It provides 10.6g of protein, 27.1g of carbohydrates, and 7.1g of fat. It also contains 0g of dietary fiber.
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