BORLOTTI ROMAN BEANS
123
Calories
6.2g
Protein
24.6g
Carbs
0.5g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
123
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 277mg
12%
Total Carbohydrate 24.6g
9%
Dietary Fiber 6.2g
22%
Total Sugars 0g
Protein 6.2g
12%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.2g
20%
Carbs
24.6g
79%
Fat
0.5g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About BORLOTTI ROMAN BEANS
BORLOTTI ROMAN BEANS contains 123 calories per 100g serving. It provides 6.2g of protein, 24.6g of carbohydrates, and 0.5g of fat. It also contains 6.2g of dietary fiber.
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