Bongards Marble Cheese Stick - 1 oz
393
Calories
25g
Protein
3.6g
Carbs
32.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 32.1g
41%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 107mg
36%
Sodium 607mg
26%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 25g
50%
Vitamin D 29mcg
145%
Calcium 693mg
53%
Iron 0.7mg
4%
Potassium 107mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
25g
41%
Carbs
3.6g
6%
Fat
32.1g
53%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 693 MG | 53% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (53% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About Bongards Marble Cheese Stick - 1 oz
Bongards Marble Cheese Stick - 1 oz contains 393 calories per 100g serving. It provides 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contains 0g of dietary fiber.
Compare Bongards Marble Cheese Stick - 1 oz
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