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BLUEBERRY PROTEIN CASHEWMILK YOGURT ALTERNATIVE, BLUEBERRY

Yogurt The Daily Record Branded
127 Calories
8.7g Protein
12g Carbs
5.3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Total Sugars 5.3g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 3mg 17%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 33%
Carbs 12g 46%
Fat 5.3g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 3 MG 17%
Magnesium, Mg 27 MG 6%
Potassium, K 140 MG 3%
Sodium, Na 107 MG 5%
Zinc, Zn 1.5 MG 14%
Selenium, Se 19 UG 35%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Selenium, Se (35% DV).

About BLUEBERRY PROTEIN CASHEWMILK YOGURT ALTERNATIVE, BLUEBERRY

BLUEBERRY PROTEIN CASHEWMILK YOGURT ALTERNATIVE, BLUEBERRY is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 12g of carbohydrates, and 5.3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CASHEWMILK (FILTERED WATER, CASHEWS), PEA PROTEIN, CHICORY ROOT EXTRACT, BLUEBERRIES, COCONUT SUGAR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (FOR COLOR), FRUIT PECTIN, GUAR GUM, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, LIVE AND ACTIVE CULTURES.

Dietary Information

Notable micronutrients in BLUEBERRY PROTEIN CASHEWMILK YOGURT ALTERNATIVE, BLUEBERRY include Selenium, Se (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 127 calories per 100 grams, BLUEBERRY PROTEIN CASHEWMILK YOGURT ALTERNATIVE, BLUEBERRY gets 27% of its calories from protein, 38% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLUEBERRY PROTEIN CASHEWMILK YOGURT ALTERNATIVE, BLUEBERRY

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