BLUEBERRY OAT MUFFINS, BLUEBERRY OAT
193
Calories
5.3g
Protein
36.8g
Carbs
3.5g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
193
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 44mg
15%
Sodium 219mg
10%
Total Carbohydrate 36.8g
13%
Dietary Fiber 5.3g
19%
Total Sugars 17.5g
Protein 5.3g
11%
Vitamin D 0mcg
0%
Calcium 86mg
7%
Iron 1.8mg
10%
Potassium 172mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
5.3g
12%
Carbs
36.8g
81%
Fat
3.5g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 219 MG | 10% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About BLUEBERRY OAT MUFFINS, BLUEBERRY OAT
BLUEBERRY OAT MUFFINS, BLUEBERRY OAT contains 193 calories per 100g serving. It provides 5.3g of protein, 36.8g of carbohydrates, and 3.5g of fat. It also contains 5.3g of dietary fiber.
Compare BLUEBERRY OAT MUFFINS, BLUEBERRY OAT
See how BLUEBERRY OAT MUFFINS, BLUEBERRY OAT compares to other foods:
- BLUEBERRY OAT MUFFINS, BLUEBERRY OAT vs HAND-TIED GARLIC KNOTS
- BLUEBERRY OAT MUFFINS, BLUEBERRY OAT vs PUMPKIN - FILLED FLATBREAD
- BLUEBERRY OAT MUFFINS, BLUEBERRY OAT vs POTATO-FILLED FLATBREAD
- BLUEBERRY OAT MUFFINS, BLUEBERRY OAT vs FROZEN WHITE BREAD DOUGH
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.