BLUEBERRY KEFIR CULTURED WHOLE MILK, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.9g per 100g).
About BLUEBERRY KEFIR CULTURED WHOLE MILK, BLUEBERRY
BLUEBERRY KEFIR CULTURED WHOLE MILK, BLUEBERRY is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 7.9g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED WHOLE MILK, BLUEBERRIES, CANE SUGAR, BLUEBERRY JUICE, WATER, NATURAL FLAVOR, NONFAT DRY MILK, PECTIN, GUAR GUM, CARROT JUICE CONCENTRATE (COLOR), BLUEBERRY JUICE CONCENTRATE (COLOR), LIVE & ACTIVE CULTURES (LACTOBACILLUS LACTIS, LACTOBACILLUS RHAMNOSUS, STREPTOCOCCUS DIACETYLACTIS, LACTOBACILLUS PLANTARUM, LACTOBACILLUS CASEI, SACCHAROMYCES FLORENTINUS, LEUCONOSTOC CREMORIS, BIFIDOBACTERIUM LONGUM, BIFIDOBACTERIUM BREVE, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS REUTERI), CHOLECALCIFEROL (VITAMIN D3).
Dietary Information
BLUEBERRY KEFIR CULTURED WHOLE MILK, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, BLUEBERRY KEFIR CULTURED WHOLE MILK, BLUEBERRY gets 19% of its calories from protein, 45% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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