BLENDED LOWFAT YOGURT
94
Calories
2.9g
Protein
17.7g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
94
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 53mg
2%
Total Carbohydrate 17.7g
6%
Dietary Fiber 0g
0%
Total Sugars 14.7g
Protein 2.9g
6%
Vitamin D 47mcg
235%
Calcium 294mg
23%
Iron 0.2mg
1%
Potassium 159mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.9g
14%
Carbs
17.7g
82%
Fat
0.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Pantothenic acid | 0.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 176 MG | 14% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Calcium, Ca (23% DV).
About BLENDED LOWFAT YOGURT
BLENDED LOWFAT YOGURT contains 94 calories per 100g serving. It provides 2.9g of protein, 17.7g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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