BLENDED LOWFAT YOGURT
93
Calories
4.9g
Protein
15.4g
Carbs
1.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
93
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 70mg
3%
Total Carbohydrate 15.4g
6%
Dietary Fiber 0g
0%
Total Sugars 15.0g
Protein 4.9g
10%
Vitamin D 0mcg
0%
Calcium 176mg
14%
Iron 0mg
0%
Potassium 220mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.9g
23%
Carbs
15.4g
72%
Fat
1.1g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.1g per 100g).
About BLENDED LOWFAT YOGURT
BLENDED LOWFAT YOGURT contains 93 calories per 100g serving. It provides 4.9g of protein, 15.4g of carbohydrates, and 1.1g of fat. It also contains 0g of dietary fiber.
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